Obesity rates in America continue to grow. While the best advice to maintain weight may be to eat less and move more that isn't a quick fix and doesn't lay blame somewhere else.
What I'm interested in is the latest place to lay blame. The current subject of the blame game is sugar. More specifically the sugar fructose. Robert Lustig's presentation Sugar: The Bitter Truth was one of the first large scale public attacks on fructose being the cause of the obesity epidemic.
For now just listen and watch Dr. Lustig's presentation. I'll leave whether or not he's correct for another day.